Mobility · Strength · Longevity
Personal training in Winnersh, Wokingham & Reading (RG41).
Train with the coach who trains the coaches — 20+ years experience as a personal trainer, fitness lecturer and external verifier for fitness training providers.
20+ years experience as a personal trainer, fitness lecturer and external verifier
Who it's for
I work with a wide range of people — from athletes to office workers, new mums to those managing medical conditions. If any of the below sounds familiar, get in touch.
Services
Every service starts with a free consultation — a conversation about your goals, your history, and what you actually need. No pressure, no obligation.
Strength, performance, and long-term health — built around how your body actually moves, not a generic programme handed to everyone who walks through the door. Weekly sessions with a full re-test every six weeks.
Find out more →A fully structured six-week training block — designed for you to complete independently, in your own time and space. Expert programming without the ongoing commitment of 1-to-1 sessions, with a review and re-test at week six.
Find out more →A thorough assessment of how your body moves, where imbalances exist, and what's causing pain or restriction. You'll leave with a clear, corrective exercise plan — no fluff, no guesswork.
Find out more →Whether you're managing a specific injury, recovering between sessions, or carrying chronic tension — I'm qualified to Level 4 in sports massage therapy and go well beyond a standard treatment.
Find out more →Professional guidance for new and aspiring trainers. Bridge the gap between qualifying and coaching with confidence — from someone who coaches and assesses other PTs for a living. Support also available for those completing their PT qualification.
Find out more →Continuing professional development workshops for qualified PTs who want to sharpen their assessment skills and deepen their coaching knowledge. Better-informed trainers get better results for their clients — and build better reputations for themselves.
Find out more →The process
Qualifications
Qualifications matter. But what separates a good trainer from a great one is what happens between earning the certificate and standing in front of a real client. Every qualification I hold is one I use — every week, with real clients.
The professional foundation — accredited programme design and coaching.
Specialist support for women through pregnancy and postnatal recovery.
Qualified to work alongside medical professionals for clinical referrals.
The highest professional qualification in sports massage therapy in the UK.
Performance-focused methodology for athletes and sport-specific training.
Identifying and resolving movement dysfunction at its root cause.
Client testimonials
“
I'd had a bad back for years and written it off as 'just how I am'. Three months with Perry completely changed that. He didn't just fix it — he helped me understand why it was happening in the first place.
Mark T.
Project Manager, Reading
Ready to begin
Start with a free conversation — I'll ask about your lifestyle, activity levels, and goals. No commitment, no hard sell. If it feels like a good fit, I'll walk you through the next steps. Fill in the short form and I'll be in touch within 24 hours.
Book your free callOn Instagram
Training insights, client stories, and behind-the-scenes from the gym floor. Twenty years of experience — condensed into content that actually helps.